Debilitada quizás, pero jamás vencida

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Campaña de prevención

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El Día Mundial del Riñón es una campaña que se realiza a nivel mundial para la prevención y la detección precoz de la enfermedad renal crónica.

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El Día Mundial del Riñón tiene como objetivo concienciar sobre la importancia del cuidado de nuestros riñones y la prevención.

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La diabetes y el aumento de la presión arterial son algunos de los principales factores de la Enfermedad renal crónica.

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Fomentar hábitos de vida saludables para el cuidado y bienestar de nuestros riñones, una adecuada alimentación es fundamental.

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Esto puede ayudar a prevenir la diabetes, enfermedades cardíacas y otras condiciones asociadas con la enfermedad renal.

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El consumo moderado de agua, alrededor de 1,5-2 litros al día, puede reducir el riesgo de deterioro de la función renal.

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El tabaco es un factor de riesgo cardiovascular, y el riñón es un órgano cardiovascular, por lo que se ve también afectado.

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Mujer y enfermedad renal

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El Día Mundial del Riñón es una campaña de sensibilización dirigida a la población general para dar a conocer la importancia de cuidar nuestros riñones

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El Día Mundial del Riñón en 2018

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En 2018 el Día Mundial del Riñón irá dirigido a la prevención y el diagnóstico precoz de la enfermedad renal en la mujer.

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Estilos de vida cardiosaludables

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La alimentación y los estilos de vida cardiosaludables que incluye una dieta equilibrada baja en grasas saturadas y rica en fibra, una ingesta adecuada de agua, evitar exceso de azúcares y sal, realizar ejercicio físico moderado y continuado, evitar el estrés y mantener las horas de sueño necesarias son las principales recomendaciones.

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